Table of Contents From the President Trainer Tours—A Better Way to Roll LBC Advocacy Program OKHT 2000 Bar End Caps—Not Just for Decoration From the Editor Thank You LAB Rallies

Trainer Tours—A Better Way to Roll

There you are . . . in the basement, garage or family room sweating out intervals on your rollers, wind, fluid or mag trainer. Like me, you enjoy it immensely, of course! Several riders have told me recently that they don’t believe in it! I understand their feelings, but after using the devilish device for 5 of the past 7 years, I’m beginning to accept it as a necessary evil when our Kentuckiana climate won’t allow us to go outside. (I’m excusing the lycra crowd who attend their local fitness center to strut their stuff!).

Cheryl Brawner, trainer tour director extraordinaire, has teamed with A.B. Sandefur, our new VP Education, to produce TRAINER TOURS “00”. Don’t break a sweat or do your training program alone! Come join us and watch your colleagues sweat, and maybe charge off the rollers, at TRAINER TOURS “00”. If you put on holiday pounds (and none of us did!), we’ll help you to take them off!

TRAINER TOURS will take place every Tuesday, January 11 through the month of February, at Broadway Baptist Church, 4000 Brownsboro Road. Time is 7:00 p.m.

I’ll be there, so you be there, and don’t be square! You’ll see the trainer in a whole new light! If you don’t like to do it alone (and who does), bring your rollers, mag, fluid, or wind unit and start Rollin, rollin, rollin, (keep those doggies rollin, Rawhide). And before you know it, Spring will arrive!